Traces Counselling
Surrey, Middlesex and Berkshire
1.
Individual
Psychotherapy
A safe, confidential space to explore personal challenges, improve mental health, and foster emotional well-being.
2.
Teens & Young Adults
Specialist experience working with teens and young adults - supporting adolescents to navigate emotional challenges and thrive.
3.
Neurodiversity
A passion for working with neurodivergence - building and developing self awareness, overcoming challenges and embracing strengths.
4.
Relationships
Focus on looking at relational and family dynamics, helping individuals build healthier communication, connection and emotional understanding.
My Approach
As a counsellor my role is to provide space and guidance in a safe, comfortable and private setting to help you to examine your life and make new, meaningful choices within it. I work integratively, which means I will use a variety of methods and tools to suit each individual client. As a fully-qualified counsellor I am a member of the British Association of Counselling and Psychotherapy, and abide by their code of ethics.
About me
My name is Rebecca and I am a counsellor providing both long and short term therapy to adults and teens in Staines Upon Thames, Surrey.
Getting Help
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress